Instead of Popcorn

Popcorn is very hard to digest and plays a big toll on our digestive system. Try this treat instead of popcorn. Read more about the effects of popcorn on our bodies here: http://meghantelpnerblog.com/2011/01/17/better-than-caramel-corn/

Maple Pop Crunch

1/2 pack of rice cakes, broken into popcorn size pieces 1/4 cup coconut oil about 1/3 cup maple syrup sea salt to taste

Preheat over to 325 Over medium heat, simmer together the coconut oil, syrup and sea salt for about 5 minutes Pour over rice cake bits, mixing well Bake in the oven at 325 for about 10-15 minutes (mixing halfway through) Let cool- this gets super crispy crunchy amazing!