Can A Vegetarian Diet Make Me Sexy?
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Wednesday, December 15, 2010
Tuesday, December 14, 2010
Monday, September 13, 2010
Wednesday, September 1, 2010
Becoming Vegetarian To Lose Weight
Becoming vegetarian to lose weight can be the best thing you have ever done for your health and vitality, not to mention for your waistline. With the proper vegetarian diet, you should be eating foods you love while satisfying your sweet tooth and never going hungry.
The key to never starving as a newbie vegetarian is to eat pure foods and plenty of vegetarian protein. When you eat the right vegetarian diet - full of healthy living foods, anti-oxidants, and nutrient-rich meals – you’ll have more energy than a teenager, plus the complexion of a cover model and the healthiest body of anyone at any age. A flat belly will be a welcome side effect of eating a healthy vegetarian diet!
However, most people struggle when they start a vegetarian weight loss diet. In fact, some of my friends have even GAINED WEIGHT when they tried vegetarian diets because they just didn’t know what they were doing. Beginner vegetarians often eat all their meals from boxed and pre-packaged foods and before they realize it, they gain ugly belly fat from the excess sugar and sodium in those so-called health foods.
I have found a 30 day diet that guides new vegetarians into eating exactly what their body needs while making sure newbies never go hungry. It is called`: "Easy Vegetarian Meal Plans". Discover the guilt-free secrets to vitality and a healthy, affordable way to eat a vegetarian diet for fat loss, without all of the high-sodium, high-sugar, processed food pitfalls that most vegetarians experience along the way.
You’ll get proven fat loss vegetarian diet meal plans that will allow you to lose fat and fit into smaller clothes without harming the environment or risking your health on animal products.
These meal plans will not only make you slim and give you dramatically more energy, but you’ll reverse the aging process and look 10 years younger after just a few weeks.
Your friends – and even members of the opposite sex – will be amazed by your new body. Believe me, veggie meal plans will make you look sexy.
Learn more here: Easy Veggie Meal Plans
Tuesday, March 16, 2010
Vegetarian Weight Loss Diet Review
In my opinion, losing weight the vegetarian way is very easy. All you need to do is focus your diet around fresh, all natural foods and cut out all processed toxic foods. Although it can be intimidating to cut out the meat, especially chicken and turkey, once you start researching the thousands of reasons to kick the meat habit, you will certainly find the motivation.
If you want to start off your vegetarian weight loss diet with guidance from the pros, there are a few free vegetarian weight loss diets online that can really help.
Peta (People for the Ethical Treatment of Animals) has a two week sample vegan menu that is totally delicious and will definitely get you on the right path to a pain free vegetarian lifestyle. The food resembles a meat based diet in taste without the cruelty. From Breakfast Burritos, to Avocado Reuben Sandwiches for lunch, to my favourite: Creamy ``Chicken`` Casserole for supper, this two week sample menu is sure to delight. You`ll also find suggestions for great ready-to-eat, store-bought meals and a list of favourite desserts. This free vegetarian diet is excellent to initiate new vegetarians but not necessarily a weight loss diet.
The PCRM (Physicians Committee for Responsible Medicine) also offers a free vegetarian weight loss diet that is available online. This diet is 21 days and is filled with delicious recipes and is calorie conscious, so you will lose weight on this one. The best part about this vegetarian diet is all the support you`ll get from well known physicians, actors, nutrition writers and famous vegetarians. This diet includes such delicacies as Oven Baked Tortilla Chips to Curried Lentil Soup, Couscous Confetti Salad and Chocolate Raspberry Mousse. This complete 21 day diet features breakfast, lunch, snack and dinner and keeps meals as simple as possible so you won`t be in the kitchen the whole time. I highly recommend this diet for all who want to learn to eat vegan while losing weight .
The VRG (Vegetarian Resource Group) has a 30 day menu for those who don`t like to cook. Their menu includes dinner options that are quick, easy and vegetarian. Although this free vegetarian diet does not include any ideas for breakfast and lunch and no real recipes are included, it can be perfect for those who do not like to spend time in the kitchen, yet wish to adopt a vegetarian lifestyle. Great ideas in this free diet but not suitable for those who need more guidance in transforming their diet.
Easy Veggie Meal Plans is my favourite diet for those who wish to quickly lose weight the healthy and cheap way. This diet was conceived by an award winning fitness trainer turned vegetarian. This diet is suitable for athletes, body builders and for anyone who wants to sculpt their body and lose belly fat. This diet includes breakfast, a morning snack, a lunch, an afternoon snack and a dinner. All calories, fat grams, carbohydrate grams and protein grams are calculated for you in this diet. The typical day features approximately 100 grams of protein to give you a feeling of fullness so you won`t succumb to any toxic food cravings. Although this complete diet is not free, the author does give away a 7 day free vegetarian weight loss diet to show you how much this diet can help you and so you can evaluate if this diet is suitable for you. If you are serious about sculpting your body and getting in the best shape of your life, this diet may be perfect for you. Get a Free 7 Day Sample Meal Plans here: http://www.easyvegetarianweightloss.info
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