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Wednesday, August 31, 2011

Vegan Takeout From Around The World

Love this email series. If you've ever wanted to try being vegan, this series will guide you every step of the way...

http://www.kindgreenplanet.org/programs/veganatheart/welcome/vegan_subscripti...

CHINESE
steamed veggie dumplings tofu and broccoli with garlic sauce mixed vegetables with cashews vegetable chow fun or mei fun ETHIOPIAN vegetable sambusa vegetarian combo, which includes a bunch of dishes, including my faves: string beans & carrots gomen (collard greens dish) yater kikalicha (split pea dish) yatakilt alicha (cabbage, carrot, potato dish) INDIAN vegetable samosas chana saag (chickpeas and spinach) daal saag (lentils and spinach) aloo gobi (potatoes and cauliflower) [Note: be sure to ask for "no ghee," a clarified butter that's usually added at the end of cooking] ITALIAN bruschetta pasta marinara pasta primavera pasta with garlic and olive oil (with veggies or mushrooms, optional) pizza marinara with veggies (artichokes and olives make it more savory) [Note: fresh pastas are usually made with egg, but dry pastas and whole wheat pastas usually aren't.] JAPANESE edamame miso soup salad with ginger carrot dressing avocado sushi cucumber sushi [Note: you might want to ask for no fish sauce in the miso soup.] MEXICAN chips with guacamole or salsa bean burrito (with guac instead of sour cream or cheese) vegetable fajita (with guac) MIDDLE EASTERN (Israeli, Lebanese, Turkish, etc.) stuffed grape leaves falafel babaganoush (eggplant puree) hummus tabouli THAI spring rolls massamam curry with veggies and tofu pad thai with veggies and tofu (ask for no egg!) [Note: specify no fish sauce for these as well.]

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