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Wednesday, November 30, 2011

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Chunky Monkey Protein Shake Ingredients (use vegan versions): 1 frozen banana small handful vegan dark chocolate chips 2 tablespoons shredded unsweetened coconut flakes 2 tablespoons chopped raw walnuts 1 scoop vegan vanilla protein powder 1 teaspoon instant espresso powder, optional splash nondairy milk Directions: 1. Add frozen banana to food processor and process until whipped and creamy. Add chocolate chips, coconut, and walnuts, and process until mixed throughout. 2. Add protein and instant espresso, if desired (for a healthy vegan version of a blended coffee drink!). 3. Add nondairy milk until it reaches desired consistency. Sometimes I add a little sweetener, to taste, but usually between the bananas and the chocolate chips, it's sweet enough for me. Source of recipe: I was playing around with my usual frozen banana-protein shake and threw this together. Makes: 1, Preparation time: 5 minutes

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