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Friday, March 11, 2011

Faux Tuna Salad

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Got this delish recipe from Kris Carr's blog who got it here:
http://soundlyvegan.com/2011/03/07/faux-tuna-salad/

Faux Tuna Salad

- 2 cups garbanzo beans - ¼ cup celery, small dice - ¼ cup red bell pepper, small dice - ¼ cup apple, small dice - ¼ cup dill pickle, small dice - ¼ cup fresh dill, minced - ¼ – ⅓ cup plain non-dairy yogurt or Vegenaise (The amount depends upon how wet you like your salad.) freshly-cracked black pepper - sea salt

Using a potato masher, mash the garbanzo beans in a large bowl. You could use a food processor for this, just be careful not to over-process the beans. You do not want a purée, but rather a coarse mash with texture. Add the remaining ingredients to the mashed beans, and season with salt and pepper to taste.

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